He’s down 13 pounds in 3 weeks and gone from a 38 to a 34 waist.Katie hit her 10% She is looking great… AND getting asked out on dates!
Way to go Katie…
Sarah was down big today! Last week she had a bake/garage sale and we missed her. But she made up for being gone… Down over 5 Pounds this morning for a total of 31 POUNDS Slimmer in 2 1/2 months on Take Shape For Life/Medifast… She also got busted by Betty… LOL – The secret is out on her.
My Cousin Janet is down 29 Pounds! She is wearing new smaller clothes and trying new colors to spice up her new slimmer body!
She is feeling so much better… and looks great too!
HOLLY IS NOT USING INSULIN TO CONTROL HER BLOOD SUGARS
And… She has eliminated one of her afternoon meds.
Holly celebrated her 10% and feels amazing!
CONGRATULATIONS …. CINDI CHILELLI… She has gone from a TSFL Client to a Health Coach!
Getting ourselves healthy is the first step.
Then showing our family and friends how to get health in theirs lives is next.
The best gift you can give some one you love is HEALTH.