Today @ 164.8!

August 10, 2009 — Today is a very good day!

165 Lbs. was my 10 week goal…

…this morning I weighted in at 164.8 Lbs.


Take Shape For Life is changing my life in so many ways, and it feels wonderful. My body is lighter and so is my closet. No more size 24 taking up space. No more size 22. No more size 20! I have donated everything or given it away!

I am down to a baggy size 12 now, and pretty soon a 10!

I’ve lost a grand total of 90.2 pounds!

I still have a way to go… but I can see the light at the end of the tunnel!

Want to lose weight and get healthy? I am here to help.

Joyce Blonskij, Independent Certified Optavia Coach Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. Take Shape For Life (TSFL) company name was changed to Optavia


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