“99” and Counting…

 I’m one pound away from a “100” pound weight loss!

Here’s how I’ve tracked each day this past week:

  • Sept. 28th – Monday: 158.3
  • Sept. 29th – Tuesday: 156.9
  • Sept. 30th – Wednesday: 155.8
  • Oct. 1st- Thursday 155.6 (my low point to date)
  • Oct. 2nd -Friday: 156.6 (up 1 pound)
  • Oct. 3rd – Saturday: 156.0

155 Here I Come!
155 Here I Come!

Want to lose weight and get healthy? I am here to help.

Joyce Blonskij, Independent Certified Optavia Coach 

joyce@healthcoachjb.com

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

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