It was like Christmas this morning in my office… UPS arrived with my Optavia box of food. So many packages in one big box!  I have enough food for 5 small daily meals for the next 35 days. From scrambled eggs to puddings! One meal a day I cook or eat out which is a lean protein and 3 servings of something green.

Join me and follow my daily progress starting now.

Joyce Blonskij, Independent Certified Optavia Coach 

joyce@healthcoachjb.com

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.