My husband, John did it!
He made through his first week on program and lost 6.5 pounds!
Down from 199.5 to 193
Nice First Week!
Want to lose weight and get healthy? I am here to help. Joyce Blonskij, Independent Certified Optavia Coach joyce@healthcoachjb.com Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. Take Shape For Life (TSFL) company name was changed to Optavia