A year ago Rose had a heart attack and quite a scare. She decided to get off the couch and get fit and lose the weight she’d been wearing for years. Rose hits her GOAL on Halloween.

Many of you have read about Holly, well her sister Rose has also struggled for years to get her health and weight under control.

Last year Rose had a mild heart attack. 

That was her wake up call to make her health a priority.

I am happy to share with you all that Saturday morning Rose made her goal weight.


Never Give Up! Rose lost 30 pounds to reach her goal weight.

Halloween brings a special treat to Rose

Perseverance eventually ~ wins

Today, Rose is 30 pounds lighter and works out. 

She feels great.

She looks wonderful and is living an active healthy life.

Way to Go Rose!

Want to lose weight and get healthy? I am here to help.

Joyce Blonskij, Independent Certified Optavia Coach 


Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Take Shape For Life (TSFL) company name was changed to Optavia