How to make TSFL cookies… Oatmeal Apple Cinnamon and Biscotti

Our cooking class was so much fun. Everyone loved the Biscotti and Apple Cinnamon Oatmeal Cookies.

Here is how they are made:

Enjoy the holidays and lose weight!

Take Shape For Life recipes gives us so many wonderful way to change-up our menu.

Joyce Blonskij, Health Coach and TSFL Client

For a copy of these recipes email me at: Joyce@Blonskij.com

Cindi Chilelli – Cindis Cucina Catering

Give Cindi a call for you next home or office party. 916/956-6450


Sunday Cooking with Chief Cindi…Mushroom Omelet, Crab Bisque… to the Biscotti. Watch the step by step videos.

We took eating and dieting to a new level today! Using Medifast Eggs, Cream of Tomato Soup, and Apple Cinnamon Oatmeal….Cindi cooked up a wonderful afternoon.

Putting variety into your day-to-day menu can help you stay on program and lose weight. We got lots of great new ideas, and with the holidays here …this was perfect timing.

Cindi prepared and demonstrated a wide variety of delicious meal ideas.  She started by baking cooking and made the house smell wonderful.  Did you know that from 1 package of Apple Cinnamon Oatmeal you get 10 cookies! We decided cookies and coffee makes a great mid morning or evening meal replacement.  This is a must make!

Take Shape For Life Menu Of The Day

by Chief Cindi

Stuffed Bell Peppers with Turkey

Tilapia & Broccoli

Mushroom Omelet

Asparagus Omelet

Zucchini Omelet

Crab Bisque

Apple Cinnamon Oatmeal Cookies

Biscotti

If you missed this event… you can watch the videos and get cooking tips.

 
 

 

I’ll be posting clips all this week… 

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We’re getting healthy during the Holidays!

For a complete list of recipes email me at Joyce@Blonskij.com

 To contact Cindi for all your party and catering needs:

Cindi Chilelli

(916) 956-6450

cindiscucina@yahoo.com