It's Melting Off

Dedicated to sustainable weight loss, that's safe and effective. Phone: (916) 812-2378 Email: joyce@blonskij.com

Clutter_Multi Tasking The Myth

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Life Long Health

Our focused is on creating health and to support our readers and clients in their decision to make better health a priority.

A Different Life

Today, we eat almost 600 calories a day more than we did 40 years ago, and as a Nation we are gaining weight at an alarming rate. If we don't change our eating habits by 2030, 44 percent of our friends, family, and co-workers will be obese, causing many weight related health problems, a hard time getting around, and possibly shorten their life. Getting yourself healthy is the first step to winning the battle against obesity. For many, weight loss leads to a life-changing opportunity to help others realize better health than they ever thought was within their reach.