September 30, 2009 — This morning I weighed in at 155.8

0.8

… is all I have left to hit a “100” Pound Weight Loss!

155.0    Here I Come…

Want to lose weight and get healthy? I am here to help.

Joyce Blonskij, Independent Certified Optavia Coach 

joyce@healthcoachjb.com

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Take Shape For Life (TSFL) company name was changed to Optavia