My Melting Off Count Down Begins . . .
I stepped on the scale this morning at
156.9
I’m 1.9 POUNDS
away from…
…A 100 POUNDS WEIGHT LOSS!
“OMG it’s Really Going To Happen”
Follow my day-by-day count down to 155. Subscribe to the Email ItsMeltingOff at the top of the blog page, and get a notice in your inbox when there is a new post. Never miss out on the action!
Want to lose weight and get healthy? I am here to help. Joyce Blonskij, Independent Certified Optavia Coach joyce@healthcoachjb.com Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. Take Shape For Life (TSFL) company name was changed to Optavia